Best Magnesium Supplement 2024

Our team of experts tested the top magnesium supplements for 2024 based on ingredient quality, flavor, safety, value & more.

ADVERTISING DISCLOSURE

What To Look For And Avoid In Magnesium Supplements:

LOOK FOR

Magnesium Glycinate: Glycinate is the best absorbing form of Magnesium. Look for 1000+ MG of Glycinate

Added Zinc: By adding a small Dose of Zinc, it works perfectly with magnesium to support healthy bones & immune systems.

Made in the USA: USA made supplements are made in FDA regulated facilities so you know the ingredients are real.

AVOID

Magnesium Oxide: Oxide is a popular form in supplements but its poorly absorbed making it less effective overall

Misleading Labels: Avoid supplement brands that just say "magnesium" or don't fully explain what additives or fillers they use.

Overall Ranking

A+

OVERALL ANALYSIS

Primal Magnesium uses a powerful blend of 3 different types of magnesium to meet your daily needs. Malate, Citrate and Glycinate are combined to give you 310 mg of magnesium daily.

It also has 8 mg of Zinc which is 73% of the recommended daily supply. This combination is perfect for helping your body absorb the magnesium and use it effectively.

Essential Ingredients

9.9/10

Projected Effectiveness

9.8/10

Cost & Value

9.9/10

Return Policy

9.9/10

Customer Reviews

9.7/10

PROS

Magnesium Citrate, Malate & Glycinate

Free Shipping over $75

8 MG of Zinc - Most of Your Daily Needs

Vegan Friendly Plant Based Capsules

Made in the USA

Gluten Free & Soy Free

GMP-Certified Facility

310 MG of Magnesium

Priced Under $30

90 Day Money Back Guarantee

CONS

Not available in stores, You have to order online

THE BOTTOM LINE

Primal Harvest is made in the USA in a FDA certified lab that follows all GMP practices. You can feel assured they are certified in purity and safety practices.

They stand by their product offering a 90 Day money back guarantee (3x longer then most competitors) and have free shipping on orders over $75.

2. Magtech Magnesium Complex

by Natural Stacks

Overall Ranking

B+

User Ratings

9.4/10

OVERALL ANALYSIS

Magtech uses a proprietary type of Magnesium called "Magtein" that is based off years of research by scientists. Its specifically optimized to help with relaxation and sleep.

Our testers found it boosted sleep quality, helping them fall into a deep slumber. Each batch they make is independently tested by a third party to ensure you are getting the real deal.

Ingredient Quality

8.9/10

Projected Effectiveness

9.3/10

Cost & Value

9.0/10

Return Policy

8.5/10

Customer Reviews

8.5/10

PROS

Uses proprietary exclusive Magnesium

3rd Party Tested

30 Day Money Back Guarantee

Free Shipping On Subscriptions

CONS

Does not include Zinc

Magnesium blend not as well rounded for health as others

3. Natures Bounty Magnesium

by Natural Bounty

Overall Ranking

User Ratings

8.6/10

OVERALL ANALYSIS

Natures Bounty Magnesium is a strong option for consumers looking for bang for buck. Its got 500 mg of magnesium at a great price point.... however it only has one type of magnesium. Without a blend of magnesium or zinc, its just not as good as some of the other brands we tested.

Ingredient Quality

8.2/10

Projected Effectiveness

8.4/10

Cost & Value

7.0/10

Return Policy

6.5/10

Customer Reviews

7.8/10

PROS

500 MG of Magnesium

Affordable Price Point

CONS

No Zinc

Magnesium Oxide is tough for the body to absorb

5. Horbaach 500 MG Magnesium

by Hoorbach

Overall Ranking

C+

User Ratings

7.4/10

OVERALL ANALYSIS

Hoorbach's 500 MG magnesium is the cheapest product we tested and it shows. It does includ 500 mg of magnesium but in the form of Magnesium Oxide which is the least easily absorbed form of Magnesium.

Ingredient Quality

8.0/10

Projected Effectiveness

8.2/10

Cost & Value

7.5/10

Return Policy

7.0/10

Customer Reviews

7.6/10

PROS

500 MG of Magnesium in Affordable Package

CONS

Magnesium Oxide

Only One type of Magnesium

4. Pure Magnesium Glycinate

by Pure Encapsulations

Overall Ranking

B+

User Ratings

7.7/10

OVERALL ANALYSIS

Pure Encapsulations Magnesium is a 100% magnesium glycinate formula. Each capsule has 120 MG of magnesium glycinate. They are gluten free, GMO free & Hypoallergenic.

Essential Ingredients

8.2/10

Projected Effectiveness

8.4/10

Cost & Value

7.0/10

Return Policy

6.5/10

Customer Reviews

7.8/10

PROS

Gluten free, GMO Free

120 MG of Magnesium Glycinate

CONS

Only one Type of Magnesium

Low Dose of Magnesium per Capsule

No Zinc

Magnesium is often called the "wonder mineral" -- and for good reason. Found naturally in foods like greens, nuts and whole grains, magnesium plays a crucial role in hundreds of our bodies reactions. It helps with muscle & nerve function, bone health, blood sugar and even sleep.

Our bodies would literally shut down without magnesium and despite that studies show that 75%+ of Americans can be deficient in magnesium.

It's very tough with the modern American diet to get enough magnesium which is why magnesium supplements are exploding in popularity in 2024.

It can be confusing to tell which magnesium supplement is right for you. There are 10+ types of magnesium and it can be tough to know which you need. Our team of researchers set out to test the top brands and find the best magnesium supplement of 2024.

We spent weeks trying different products and narrowed our list to our top 5 picks based on ingredients, value, effectiveness & more. Here are a few things we looked for in our top picks:

Updated Feb 2024

The Best Magnesium Supplements of 2024